Sleep myths
When your baby isn’t sleeping through the night or is resisting falling asleep, you will find yourself grasping at any clue as to why your little one doesn’t sleep ‘like a baby’.
The first and pos...
Sleep for the first 4 years summarized
Herewith, an easy to use table outlining your little one’s sleep for the first 4 years covering hours of sleep required, number of day sleeps, and common problems to rule out.
“When will my baby s...
The basics of a good night’s sleep
Ever wondered why sleep deprivation is so devastating and why it is that you battle to make decisions, cope with a crying toddler or recall vital information when exhausted. It has something to do ...
How being sick affects your child’s sleep
Illness can affect your child’s sleep, so Ann Richardson gives ideas on getting your baby through the night.
It is a fact of parenting that somewhere along the line your little one will come down ...
Baby skin conditions
An infant’s skin has many functions – it protects the body against ultraviolet radiation, provides a barrier against bacteria and toxins entering the body, and also prevents fluid and electrolyte l...
The Silly Season Survival Guide
Your first Christmas with your little one is likely to be a very special time, filled with laughter and precious memories. Your baby will be the focus of much spoiling and indulgence; after all, it...
When and how to put your baby to sleep
‘Put your baby down to sleep awake’ is common advice and very frustrating for many parents. It is frustrating because many babies just begin to cry when they are put down awake and it is just easie...
Sensory Defensiveness – dealing with a fussy baby
“Is your baby fussing an enormous amount or is he slow to warm up to all social settings? Let’s look at the problem of sensory defensiveness and some ways to deal with a fussy baby.”
Mary’s little...
How to sort out sleep problems
At 2am as 9 month old Amy cries out for the fifth time that night, her mum staggers down the passage, her mind dim with sleep and feels around in Amy’s cot for her dummy, wishing that just once, sh...