Fathers have traditionally felt inadequate regarding their role during pregnancy and childbirth. This was seen as a strictly female affair, with the Dads staying as far away from the ante natal cla...

Establishing a routine Now that you are parents, every conscious thought seems to be totally ruled by this tiny bundle. You may be feeling anxious about establishing a “routine” as soon as possib...

Perinatal distress (PND) is more common than most people imagine. Previously known as post-natal depression, it has been renamed recently. ‘Perinatal’ indicates that these feelings may emerge at ...

Health authorities like the World Health Organisation confirm that exclusive breastfeeding (in other words feeding baby nothing but breastmilk) is ideal for the first six months. In order to reach ...

Meltdowns and tantrums are a normal part of growing up. All children have them. Contrary to what your friends or your interfering aunt may say, they certainly don’t mean that you are a bad parent o...

Babies cry for a variety of reasons and this article discusses a few of the most prominent reasons and some suggestions on how to deal with it.

When I asked my four year-old what is three plus one, my husband whispered behind his breath: “definitely not four”. The initial excitement and novelty of having a new little baby in the house has ...

You are your baby’s foundation of security and trust, and the solid base from which they will explore the world of social interactions. Your role as primary caregiver is to be your baby’s first and...